About Us

The Spiritual Gym Foundation aims to bring together a range of teaching and learning practices and skills in a holistic approach to promote mental, physical and spiritual well-being. The Foundation, focussing on spiritual health rather than on promoting individual religious practice or belief, ultimately aims at supporting individuals and groups to build spiritual strength as part of creating overall well-being.

Our logo

Our logo takes its inspiration from India, where the Foundation was established, but shows our intended global reach. The words ‘Know Thy Self’ are taken from one of three axioms inscribed at the ancient oracle site of Delphi in Greece.